pan american | Okinawa Karate | Denver Shotokan Karate | Kids Martial Arts

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Maria Gladkih wins BRONZE at Jr. Karate Pan American Championships in Guayaquil, Ecuador. Martin Gissa narrowly misses a medal…

Maria Gladkih wins BRONZE at Jr. Karate Pan American Championships in Guayaquil, Ecuador. Martin Gissa narrowly misses a medal...

It’s a wrap!!! To say the least it was the highest level tournament and the highest results our dojo has ever reached, but we strongly believe this is just the beginning of something much greater ahead!!! Bronze medal forMaria GladkihΒ (12-13 yrs old girls, -47kg). Martin Gissa (14-15 […]

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Pre-Karate (level 2)

Lesson 2 - Cardio warm up. Mae Geri front kick. Reaction drills. All levels.

Pre-Karate - online video karate tutorial - Lesson 1

Lesson 4 - Beginners and Pre-Karate level. Class with Lucas Padalka

Oybek Lapasov - 14 years old - Gojushiho Sho (Kaizen International Virtual Karate Championships)