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KATA VIDEOS

Taikyoku Shodan Kata

Heian Yondan Kata

Empi Kata

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Lesson 2: Heian Yondan + Conditioning + Mae Geri + Reaction Drill

Pre-Karate (level 2)

PART 3 - VIDEO: Karate Masters Seminar - KarateBros: Vitaly and Alex Padalka

Dan Testing (Black Belt) FSKA, Denver, Colorado

Beginners Level - online video karate tutorial - Lesson 1