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Lesson 2: Heian Yondan + Conditioning + Mae Geri + Reaction Drill

Oybek Lapasov - 14 years old - Gojushiho Sho (Kaizen International Virtual Karate Championships)

Beginners Level - online video karate tutorial - Lesson 1

Lesson 4 - Beginners and Pre-Karate level. Class with Lucas Padalka

Our own USA Jr. Team members learning from Sensei Tom Scott