2nd Funakoshi Cup | Okinawa Karate | Denver Shotokan Karate | Kids Martial Arts

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2nd Funakoshi Cup

2nd Funakoshi Cup

The 2nd Funakoshi Cup, local karate competition took place in Denver second year in a row. It is a growing event organized by Sensei John Bolosan, 6th DAN, head of Funakoshi Shotokan Karate Association in Colorado. Β It was good opportunity for many local karate practitioners to perform […]

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Pre-Karate - online video karate tutorial - Lesson 1

Lesson 4 - Beginners and Pre-Karate level. Class with Lucas Padalka

Lesson 2 - Advanced: Empi Kata,

Lesson 2 - Cardio warm up. Mae Geri front kick. Reaction drills. All levels.

Lesson 4 - Intermediate & Advance level