Fonseca | Okinawa Karate | Denver Shotokan Karate | Kids Martial Arts

Posts Tagged Fonseca

Another great team trip to the Windy City.

Another great team trip to the Windy City.

Okinawa Team paid a visit to Chicago – beautiful, the third most populous city in the United States after New York City and Los Angeles. Third year in a row our #DreamTeamOkinawa travels to compete in the prestigious international tournament Fonseca Cup, organized by our friends, great […]

Read more

Like us on facebook

Watch us on YouTube

Lesson 3 - TP Challenge Workout (All levels/All ages)

Our own USA Jr. Team members learning from Sensei Tom Scott

Lesson 4 - Beginners and Pre-Karate level. Class with Lucas Padalka

Vitaly Padalka - 35 years old - Kanku Sho Kata (Kaizen International Virtual Karate Championships)

Lesson 2: Heian Yondan + Conditioning + Mae Geri + Reaction Drill