Sensei John Bolosan | Okinawa Karate | Denver Shotokan Karate | Kids Martial Arts

Posts Tagged Sensei John Bolosan

2nd Funakoshi Cup

2nd Funakoshi Cup

The 2nd Funakoshi Cup, local karate competition took place in Denver second year in a row. It is a growing event organized by Sensei John Bolosan, 6th DAN, head of Funakoshi Shotokan Karate Association in Colorado. Β It was good opportunity for many local karate practitioners to perform […]

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"Karate on quarantine" - Okinawa Dojo by Karate Bros (SHORT FILM)

Intermediate/Advance - online video karate tutorial - Lesson 1

Pre-Karate (level 2)

Lesson 3 - TP Challenge Workout (All levels/All ages)

Lesson 2: Heian Yondan + Conditioning + Mae Geri + Reaction Drill